1/3 cup margarine or butter, melted
2 tsps Worcestershire Sauce
1 pound Boneless Skinless Chicken tenders or breasts
1 cup cornmeal, cornflake crumbs or bread crumbs
1/3 cup grated Parmesan Cheese
1 tsp chili powder
1/2 tsp Comino
1/4 tsp garlic salt
1/4 tsp Cayenne Pepper (optional)
Preheat oven to 450 degrees F.  Combine margarine or butter and Worcestershire sauce in a medium bowl.  Add chicken and toss to coat, set aside.  Combine the remaining ingredients in a plastic zip lock bag.  Add a few chicken pieces to the bag, close bag and shake to coat pieces well.  Place chicken pieces in a single layer in 9 x 13 inch baking pan.  Bake uncovered for 10 minutes or until chicken is done.  Let stand 3-5 minutes before serving.  Makes 3-4 servings.
To pan fry:  heat 2-3 Tbsp. of vegetable oil in a large skillet of medium heat.  Fry tenders for 8-10 minutes or until chicken is done.
Serve with your favorite barbecue or dipping sauce.