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	<title>Lil Duck Duck &#187; meal Archives  &#8211; Lil&#8217; Duck Duck</title>
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	<description>Graduation Photo Cards, Wedding Thank You Cards, Anniversary Party Invitations</description>
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		<title>Garlic-Parmesan Pork Chops</title>
		<link>http://lilduckduck.com/garlic-parmesan-pork-chops/7099</link>
		<comments>http://lilduckduck.com/garlic-parmesan-pork-chops/7099#comments</comments>
		<pubDate>Tue, 24 Feb 2009 09:00:09 +0000</pubDate>
		<dc:creator>MamaDuck</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[pork chop]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lilduckduck.com/?p=7099</guid>
		<description><![CDATA[•    6 (1/2 in thick) boneless pork loin chops •    1/2 tsp salt •    1/2 tsp pepper (I just shake these on to taste) •    1/4 cu milk •    2 Tbsp Dijon mustard •    1 cu italian-seasoned breadcrumbs •    1/4 cu butter or margarine, divided •    1 1/2 tsp jarred minced garlic •    3/4 cu [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Easy Pot Roast</title>
		<link>http://lilduckduck.com/easy-pot-roast/7092</link>
		<comments>http://lilduckduck.com/easy-pot-roast/7092#comments</comments>
		<pubDate>Tue, 17 Feb 2009 09:00:45 +0000</pubDate>
		<dc:creator>MamaDuck</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[pot roast]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roast]]></category>

		<guid isPermaLink="false">http://lilduckduck.com/?p=7092</guid>
		<description><![CDATA[1 &#8211; shoulder or chuck roast (size or type doesn&#8217;t matter) 1 pkg Onion Soup Mix 1-2 garlic cloves 1-2 cups water Potatoes peeled and quartered (optional) Carrots sliced (optional) Onion quartered (optional) 1 pkg  brown gravy mix Slice up the garlic cloves into slivers.  Poke holes sporadically throughout the roast.  Push the garlic cloves [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Easy Shepherds Pie</title>
		<link>http://lilduckduck.com/easy-shepherds-pie/7090</link>
		<comments>http://lilduckduck.com/easy-shepherds-pie/7090#comments</comments>
		<pubDate>Sun, 15 Feb 2009 09:00:41 +0000</pubDate>
		<dc:creator>MamaDuck</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lilduckduck.com/?p=7090</guid>
		<description><![CDATA[•    1 pound ground beef or ground turkey •    1 can beef gravy •    1 package mashed potatoes mix (or make your own from scratch) •    1 package (2 cups) shredded cheddar cheese •    salt, pepper, onion powder, garlic powder Preheat oven to 350 F. Brown meat, drain, and place in the bottom of a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ginger Soy Tilapia</title>
		<link>http://lilduckduck.com/ginger-soy-tilapia/7088</link>
		<comments>http://lilduckduck.com/ginger-soy-tilapia/7088#comments</comments>
		<pubDate>Fri, 13 Feb 2009 09:00:24 +0000</pubDate>
		<dc:creator>MamaDuck</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tilapia]]></category>

		<guid isPermaLink="false">http://lilduckduck.com/?p=7088</guid>
		<description><![CDATA[•    1.3 pounds tilapia fillets, rinsed and patted dry •    3 cups rice, white, cooked •    2½ teaspoons oil, vegetable, divided •    1 cup carrots, chopped •    1 onion, chopped •    4 ounces mushrooms, white button, sliced •    2 teaspoons ginger, minced •    3 cloves garlic, minced •    4 tablespoons soy sauce •    4 teaspoons [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hamburger Rock-n-Roll</title>
		<link>http://lilduckduck.com/hamburger-rock-n-roll/7086</link>
		<comments>http://lilduckduck.com/hamburger-rock-n-roll/7086#comments</comments>
		<pubDate>Tue, 10 Feb 2009 09:00:26 +0000</pubDate>
		<dc:creator>MamaDuck</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lilduckduck.com/?p=7086</guid>
		<description><![CDATA[•    1 pound hamburger meat (ground turkey might be used) •    1 package macaroni and cheese •    1 can condensed tomato soup (undiluted) Pre-heat oven to 350 F. Brown hamburger meat, drain, and place in the bottom of a 3 quart baking dish. Prepare macaroni and cheese.  Place on top of the meat in the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ham and Cheese Omelet Roll</title>
		<link>http://lilduckduck.com/ham-and-cheese-omelet-roll/7084</link>
		<comments>http://lilduckduck.com/ham-and-cheese-omelet-roll/7084#comments</comments>
		<pubDate>Sun, 08 Feb 2009 09:00:10 +0000</pubDate>
		<dc:creator>MamaDuck</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lilduckduck.com/?p=7084</guid>
		<description><![CDATA[4 oz cream cheese, softened ¾ cup milk 2 tablespoons All-purpose flour ¼ t. salt 12 eggs 2 pkg (5 oz each) deli ham slices 2 tablespoons Dijon mustard 8 oz (2 cups) cheddar cheese, shredded ¼ cup green onions with tops, thinly sliced Preheat oven to 375°. In 1-qt batter bowl, combine cream cheese [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Six Layer Casserole</title>
		<link>http://lilduckduck.com/six-layer-casserole/7080</link>
		<comments>http://lilduckduck.com/six-layer-casserole/7080#comments</comments>
		<pubDate>Tue, 03 Feb 2009 09:00:54 +0000</pubDate>
		<dc:creator>MamaDuck</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://lilduckduck.com/?p=7080</guid>
		<description><![CDATA[2 cups cooked long grain rice 2 cups cooked ham, diced 1 cup sliced green onion 2 cups broccoli flowerets (frozen or fresh) 1 can cream of tomato soup (or cream of chicken or cream of mushroom) mixed with equal parts of half-and-half 1 cup shredded sharp cheddar cheese Salt and pepper to taste 1.  [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Household Management – Meal Planning and Saving on the Grocery Budget -E-Mealz – Expanded and Improved!</title>
		<link>http://lilduckduck.com/household-management-%e2%80%93-meal-planning-and-saving-on-the-grocery-budget-e-mealz-%e2%80%93-expanded-and-improved/2604</link>
		<comments>http://lilduckduck.com/household-management-%e2%80%93-meal-planning-and-saving-on-the-grocery-budget-e-mealz-%e2%80%93-expanded-and-improved/2604#comments</comments>
		<pubDate>Sun, 22 Jun 2008 04:00:21 +0000</pubDate>
		<dc:creator>Grandma Duck</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Self-improvement]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[household]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[planning]]></category>

		<guid isPermaLink="false">http://lilduckduck.com/?p=2604</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.e-mealz.com/banners/e-mealz-banner-animate-moms.gif" width="240" />
		</p>Have you taken a look at the new meal plans that E-Mealz has recently added to help you choose the right food choices for you and your family? Hopefully you read the previous post, Meal Planning and Saving on the Grocery Budget, where I share my experience with this money and time saving service – [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Meal Planning and Saving on the Grocery Budget</title>
		<link>http://lilduckduck.com/meal-planning-and-saving-on-the-grocery-budget/1985</link>
		<comments>http://lilduckduck.com/meal-planning-and-saving-on-the-grocery-budget/1985#comments</comments>
		<pubDate>Mon, 25 Feb 2008 09:08:02 +0000</pubDate>
		<dc:creator>Grandma Duck</dc:creator>
				<category><![CDATA[Self-improvement]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[household]]></category>
		<category><![CDATA[meal]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://lilduckduck.com/meal-planning-and-saving-on-the-grocery-budget/1985</guid>
		<description><![CDATA[<p style="float:right; margin:0 0 10px 15px; width:240px;">
		<img src="http://www.e-mealz.com/banners/e-mealz-banner-animate-moms.gif" width="240" />
		</p>What takes so much time and is repeated over and over again daily? Providing food for ourselves and our families. While I enjoy many of the household tasks, menu and meal planning along with the decision making of what to eat has always been my least favorite task. Ok, I&#8217;ll admit it, I hate meal [...]]]></description>
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		<slash:comments>3</slash:comments>
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